LSVT Related Exercise

Exercise Program · Branford, CT, United States

Overview If you have an addition or edit needed to a class seen on the below list, please email apdact@apdaparkinson.org Classes By Town: Brookfield Class: BIG Movement ClassDate and Time: Fridays at 10:30AM.Location: Valley Presbyterian Church, 211 West Whisconier Rd., BrookfieldContact: For more information, please call Kim Downs, OT at 203-994-6981 East Hartford Class: Beat PD TodayLocation: Main location-102 Pitkin Street, East HartfordContact: 860-918-9594 Ext. 3 Farmington Class: Beat PD TodayDescription: Functional Interval exercises and Boxing to meet all levels of ability.Please call for the class schedule.Contact: Farmington Senior Center, 321 New Britain Ave., Unionville 860-675-2491 Fairfield Class: Motivation Fitness with Coach DavidDescription: Motivation Fitness utilizing JetterBox Training and Fitness Fusion which is an originally designed training method by David Jetter. It combines a unique, effective and fun filled method of training that targets hand eye coordination, nerve stimulation, increased strength, reaction time, intricate combinations for better cognitive processing, stronger core, improves balance and agility, develops mental fortitude on top of multiple other things. Location: 1499 Post Road, Fairfield, CT 06824 Contact: Coach David 203-559-9450 motivationalfitnessct@gmail.com Class: Up ENDing Parkinson’s Rock Climbing Program at Rock Climb FairfieldDescription: Up ENDing Parkinson’s is a non-profit organization that gives people with Parkinson’s disease hope by improving their quality of life through rock climbing. Date & Time- First Thursday of the month at 10:00-11:30 a.m. Location: Rock Climb Fairfield 85 Mill Plain rd. Fairfield, CT Contact: https://rock-climb-fairfield-ct.gymdesk.com/signup Greenwich Class: YogaDate & Time: Click onto the link for the schedule.Location: YMCA of Greenwich, 50 East Putnam Ave., GreenwichContact: info@parkinsonsbodyandmind.com Class: Tai ChiDate & Time: Click onto link for the schedule.Location: YMCA of Greenwich, 50 East Putnam Ave., GreenwichContact: info@parkinsonsbodyandmind.com Among the exercise classes that are currently available to members of our PD community are: boxing and conditioning for PD through Rock Steady Boxing, Tai Chi, Weight Circuit, Yoga, and Neuromuscular Integrative Action (NIA) Dance. Classes vary by location. We anticipate adding aqua aerobics, ballroom dancing, cycling and more. Classes vary by location, please click on the link to your local YMCA for class schedule: YMCA of Greenwich: https://www.greenwichymca.org/programs-services/parkinsons-body-mind-program/ Westport/Weston YMCA: https://westporty.org/programs-services/health-wellness/parkinsons/ Fairfield YMCA: https://cccymca.org/locations/fairfield/schedules/ Guilford Class: Beat PD Today at Body in Balance Physical Therapy & WellnessDate & Time: Call for class schedule.Location: Balance Physical Therapy & Wellness – 2470 Boston Post Road, Unit 5A, Guilford, CTContact: Kathy 475-900-6734 Class: Parkinson’s Exercise ClassLocation: Yale Health at Home – 753 Boston Post Rd., GuilfordContact: Please call 203-458-4200 for class schedule Marlborough Class: Beat PD Today at Marlborough Senior CenterDate & Time: Call for class schedule.Location: Marlborough Senior Center, 17 School Road, Marlborough.Contact: 860-918-9594 to register and for more information New Haven Class: Beat PD Today at Elephant in Room Boxing & Fitness AcademyDate & Time: Call for schedule.Location: 540 Ella Grasso Boulevard, New HavenContact: EIR at 203-675-2837 for info on pricing for classes and to register. New London Class: Championship Rounds Adaptive Boxing ProgramDate & Time: Every Tuesday, Thursday & Saturday from 9AM-10AMLocation: Whaling City Athletic Club, 436 Broad St., New LondonContact: Kent Ward at 860-235-0212 A new Young Onset Class starting soon! Tuesday & Thursday nights – TBA Northford Class: Exercise for Parkinson’s TrainingDate & Time: Monday-Friday from 6AM-12PM, 3PM-8PM-Saturdays from 6AM-1PMLocation: Common Sense Fitness, 254 C Clintonville Rd., NorthfordContact: Stephen Stern, CPT, 203-530-1811 or stepstern@comcast.net – www.comsenfit.comIndividualized personal training/functional fitness for everyone with PD. Rocky Hill Class: Parkinson’s Exercise class at Rocky Hill Senior CenterDate & Time: Mondays, 2:00 – 3:00 pmLocation: Rocky Hill senior center – 761 Old Main St. Rocky HillContact: Info and Register call 860-258-2788. Fee applies Fee- Rocky Hill Senior center members- $21.00, Nonmembers pay $28 South Windsor Class: Parkinson’s FitDate & Time: Tuesdays and Thursdays at 11:00 AMLocation: Synergy Fit Gym, 869 Sullivan Ave, South Windsor CT 06074Contact: nancy.larussa76@gmail.com / 860-543-1502 Class: Parkinson’s Exercise with DonnaDate & Time: Tuesdays at 11:30Location: South Windsor Senior Center, 150 Nevers Rd. South Windsor, CT 06074Contact: Registration- 860-648-6361 Press #2 then press #1 (Fee applies) Torrington Class: PWR Moves-mostly seated exercises.Date & Time: Starting in April-Mondays & Fridays from 11:15AM-12:15PMClass: PWR Moves & BIG principles-floor & seated exercises.Date & Time: Tuesdays & Thursdays from 11:15-12:15PM and 12:30-1:30PMLocation: Sullivan Senior Center, 88 East Albert St., TorringtonContact: Please call Sue at 860-489-1677 before attending the classes. Trumbull Class: Rock Steady BockingDate & Time: Mondays and Wednesdays 1:30-2:45 – Thursdays 12:15 – 1:30 PMLocation: Lakewood-Trumbull YMCA. 20 Trefoil Drive, Trumbull, CTContact: Joanne Orenstein, Wellness Director. email- jorenstein@cccymca.org Wallingford Class: Parkinson Fitness ClassDate & Time: Tuesdays & Thursdays from 1PM-2PMLocation: Wallingford Senior Center, 238 Washington St., Wallingford, CT Westbrook Class: Parkinson’s Exercise – Delay the DiseaseDate & Time: Tuesdays & Thursdays 1:00PM-2:00PMLocation: The Valley Shore YMCA, 201 Spencer Plain Rd., WestbrookContact: For more information, please Ellen Nichele at 860-399-9622 ext. 121 or enichele@vsyma.org Westport Class: Parkinson’s Fitness ClassDate & Time: Wednesdays, 10:15 – 11:00 AM.Location: Westport Center for Senior Activities, 21 Imperial Ave., WestportContact: For more information, please call 203-341-5099 Class: Core Strengthening Class Date & Time: Tuesdays at 1:30 pm.Location: Westport Center for Senior Activities, 21 Imperial Ave., WestportContact: For more information, please call 203-341-5099 Class: Boxing for PDDate & Time: Thursdays at 2:00 pm.Location: Westport Center for Senior Activities, 21 Imperial Ave., WestportContact: For more information, please call 203-341-5099 Class: Parkinson’s Boxing & Conditioning ClassDate & Time: Mondays & Thursdays from 12:30-1:30Location: Westport Weston Family YMCA – 14 Allen Raymond Lane, Westport, CT, Exit 20 off of the Merritt ParkwayContact: For more information, Call (203) 226-8981 Class: Voice Activation ClassDate & Time: Mondays 11:45-12:30Location: Westport Weston Family YMCA – 14 Allen Raymond Lane, Westport, CT, Exit 20 off of the Merritt ParkwayContact: For more information, Call (203) 226-8981 Class: Parkinson’s Dance Jam Date & Time: Thursdays 11:50-12:30Location: Westport Weston Family YMCA – 14 Allen Raymond Lane, Westport, CT, Exit 20 off of the Merritt ParkwayContact: For more information, Call (203) 226-8981 Class: Parkinson’s Indoor CyclingDate & Time: Wednesdays 12:30- 1:15Location: Westport Weston Family YMCA – 14 Allen Raymond Lane, Westport, CT, Exit 20 off of the Merritt ParkwayContact: For more information, Call (203) 226-8981 West Hartford Class: Parkie PongDate & Time: Wednesdays 1:00 – 3:00 PMLocation: Elmwood Community Center, Second floor. 1106 New Britain Ave, West Hartford, CT 06110Contact: For more information, Call 860-561-8180 Class: Rock Steady Boxing for Parkinson’sDate & Time: 8-Week sessions begin the week of January 5 and March 2Mon & Wed 11:00-11:45am; Fri, 11:15am-12:00pmLocation: Mandell JCC of Greater Hartford 335 Bloomfield Ave, West Hartford, CT 06117 ·Contact: Contact Sharon O’Brien/RSB coach at Rocksteadyjcc@gmail.com or 860-231-6333 (assessment required, JCC members and Nonmembers welcome, Fee applies) Wilton Class: Parkinson’s Exercise ClassDate & Time: Mondays at 11:30 AMLocation: Riverbrook Regional YMCA, 404 Danbury Rd., Wilton, CTContact: Rhoda Kasparek, Director of Healthy Living 203-762-8384 ext. 282

Classes By Town: South Windsor Trumbull LSVT Related Exercise New Britain Rock Steady Boxing General Boxing Exercise Wolcott

• Website: https://www.apdaparkinson.org/community/connecticut/resources-support-ct/exercise-groups/
• Phone: (203) 226-8981
• Email: apdact@apdaparkinson.org
• Address: Branford, CT, United States

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